Yoga Classes
At Gladiator Gym in Ernakulam Kadavanthra, we offer a wide variety of yoga classes designed to help you get fit and stay in shape. Our experienced instructors will guide you through each session and help you develop the skills you need to master yoga. We offer classes for all levels of experience, whether you are a beginner or an advanced yogi. We focus on building strength, flexibility, and balance, while also improving mental clarity and reducing stress. With our dedicated instructors and a supportive community, you will be able to learn the basics of yoga and progress to more advanced poses and techniques. At Gladiator Gym, we make sure that every class is accessible to all participants. Our goal is to make sure that everyone is able to get the most out of their yoga practice.
Yoga improves flexibility
Yoga helps with stress relief
Yoga improves mental health
Yoga may reduce anxiety
Yoga may improve cardiovascular functioning
Yoga may help improve sleep
Classes
Your trainer
Seeba surajĀ
-
YOGA
-
7 Years +
-
YFC certified Trainer