Are you looking for an exciting and effective way to get fit? Look no further than Gladiator Gym in Cochi! Our gym offers a wide range of fitness classes, from Zumba and CrossFit to Yoga and Weight Loss programs. Let us help you get in shape with our varied and enjoyable fitness classes!

+9109895754471 Cheruparampathu Road kadavanthra, Ernakulam Kochi, Kerala, India 682020 Mon - Sat 6.00 - 18.00, Sunday CLOSED
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weight loss

weight loss

At Gladiator Gym, we offer a comprehensive weight loss training program to help you reach your goals. Our program is designed to provide the best results in the shortest amount of time and our certified instructors are here to guide you every step of the way. We use a variety of tools and techniques to help you shed unwanted pounds, including aerobic exercises, strength training, core work, and HIIT (high intensity interval training). Aerobic exercise is a great way to burn calories and increase your endurance while strength training helps build muscle and metabolism, which aids in weight loss. Core work helps to stabilize and balance your body as well as improve posture.

Few benefits of loosing weight

Better social life

Better immune system

Clearer skin

Better sleep

Improved sex drive

Less sweating

Your trainer

Shyam Sundher

  • Fitness
  • 10 Years +
  • Certified Trainer